Chinese Recipes
Chicken with Bean Sprouts and Oyster Sauce
Ingredients:
Chicken with Bean Sprouts and Oyster Sauce
Ingredients:
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2 skinless boneless chicken breasts sliced
2 tablespoons corn flour mixed with 2 tablespoons water.
½ egg white
2 cups bean sprouts
1 small cup of chicken stock
½ teaspoon sugar
½ cup baby corn
1 tablespoon light soy sauce
A dash of sesame oil (1 or 2 teaspoons depending on taste)
2 tablespoons corn flour mixed with 2 tablespoons water.
½ egg white
2 cups bean sprouts
1 small cup of chicken stock
½ teaspoon sugar
½ cup baby corn
1 tablespoon light soy sauce
A dash of sesame oil (1 or 2 teaspoons depending on taste)
Preparation:
1. Slice the chicken breast .Partially freezing beforehand can make this easier, but always make sure chicken is properly de-frosted before cooking.
2. Beat the egg white with half of the corn flour/water mixture, add chicken and coat thoroughly.
3. Heat wok to a high heat, add a little oil and stir fry bean sprouts and baby corns for 30 seconds. Add the soy sauce and sugar.
4. Add the oyster sauce and sesame oil then mix with the vegetables, then pour in the chicken stock and add the remaining corn flour/water mixture to thicken sauce. Leave to simmer for 2 to 3 minutes. Serve with rice.
2. Beat the egg white with half of the corn flour/water mixture, add chicken and coat thoroughly.
3. Heat wok to a high heat, add a little oil and stir fry bean sprouts and baby corns for 30 seconds. Add the soy sauce and sugar.
4. Add the oyster sauce and sesame oil then mix with the vegetables, then pour in the chicken stock and add the remaining corn flour/water mixture to thicken sauce. Leave to simmer for 2 to 3 minutes. Serve with rice.
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